Tejgyan is the existential wisdom of the ultimate truth, which is beyond duality. In today's world, there are a lot of people who feel disharmony and are desperately trying to achieve some balance in an unpredictable life. Tejgyan helps them in harmonizing with their true nature, the Self, thereby restoring balance in all aspects of their life.
Meditation is a quality of the Self, an attribute of your essential nature. Meditation is that source within you which is present regardless of whether you are in the state of deep sleep or in a waking state.
Benefit of Meditation
Enhanced decision making power.
Breaking of attachment with thought and body.
Increased sensitivity.
Better control over feelings and emotions.
Improved concentration and memory.
High level of awareness.
Learning to experience the joy of silence.
Complete relaxation and restoration of health for the body and the mind.
Most importantly, realizing your true nature.
Sirshree-
